The Process
Complimentary Phone Consultation
Initial Assessment
Before this meeting, you will fill out a pre-appointment worksheet, which will give Jill some context for you and what areas you want to develop so your time is as effective as it can be. At this meeting, you and Jill will discuss your individual coaching needs, preferences, and obstacles in order to jumpstart the path toward your goal. This appointment typically lasts for one hour.
Weekly Sessions & Check-ins
We will meet online weekly for 30 min - 1 hour sessions. You may purchase a package for these appointments and set them up yourself according to your schedule. These are the appointments where we will formulate a plan for you to put into action and evaluate each week.
**Please note that coaching is not professional counseling and is never a substitute for professional counseling.